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Cape Town: Mountain Bike Table Mountain to Constantia

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Mountain bike from Table Mountain to Constantia. A mix of Jeep tracks and single tracks with many photo stops to enjoy the views a must-do for mountain bikers in Cape Town approximately 3 hours ride.

Highlights

  • Mountain bike along the slopes of Table Mountain
  • Enjoy a mix of tracks and scenic views along the way
  • Cover a total of 25 kilometers with 150 meters of climb

Description

Enjoy a challenging half-day morning mountain biking tour from Table Mountain to Constantia Neck and back. See Table Mountain beautiful landscape while getting a good 3-hours workout. The ride covers a total of 25 kilometers with 150 meters of climb. Your tour starts at Table Mountain’s lower cable car station, heading east. The first 3 kilometers of the ride is on tar along Table Mountain, perfect to get used to your bike. Continue on a rocky Jeep track down toward Newlands Forest. From here, there’s a combination of jeep tracks and single tracks through forested areas, followed by a gradual ascent towards Kirstenbosch Botanical Gardens. Enjoy beautiful views down toward the garden followed by a more technical narrow trail that will need your focus. Kirstenbosch have put in some serious work to the trails, with bridges and sections of the trails bedded with wood chips. Challenge yourself on some steep sections before reaching Groot Constantia wine estate.

Includes

Dual Suspension Mountain bike Helmet Mountain bike Permit Water First Aid Kit Energy bars

Important Information

  • This activity is not for beginners or people with health issues for whom mountain biking could affect their current state of health.
  • The bikes are dual suspension with 29 inches wheel size.

Easy cancellation

Cancel up to 24 hours in advance for a full refund

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