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Cape Town: Mountain Bike Table Mountain to Constantia
1 ReviewsMountain bike from Table Mountain to Constantia and back on a 3-hour challenging ride. With a mix of Jeep tracks and single tracks, as well as many photo stops to enjoy the views, this is a must-do for mountain bikers in Cape Town.
Our Top Experiences and Tours in Cape Town:
If youʻre booking your trip to Cape Town last minute, we have you covered. Below are some of the top tours and experiences!Highlights
- Travel along the slopes of Table Mountain, one of the 7 Natural Wonders of the World
- Enjoy a mix of tracks and scenic views along the way
- Cover a total of 30 kilometers with 150 meters of climb
Description
Enjoy a challenging half-day morning mountain biking tour from Table Mountain to Constantia Neck and back. See the region’s nature as well as some cityscapes while getting a good 3-hour workout in. The ride covers a total of 30 kilometers with 150 meters of climb. Your tour starts at Table Mountain’s lower cable car station, heading east. The first 3 kilometers of the ride is on tar along a very scenic road at the base of Table Mountain, perfect to get used to your bike. Continue on a rocky Jeep track down toward Newlands Forest. From here, there’s a combination of jeep tracks and single tracks through forested areas, followed by a gradual ascent towards Kirstenbosch Botanical Gardens. Enjoy beautiful views down toward the garden followed by a more technical narrow trail that will need your focus. Kirstenbosch have put in some serious work to the trails, with bridges and sections of the trails bedded with wood chips. Challenge yourself on some steep sections before reaching Groot Constantia wine estate.Includes
Dual Suspension Mountain bike Helmet Mountain bike Permit Water First Aid Kit Energy barsImportant Information
- This activity is not for beginners or people with health issues for whom mountain biking could affect their current state of health.
- The bikes are dual suspension with 29 inches wheel size.
Easy cancellation
Cancel up to 24 hours in advance for a full refund-
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