Light House Holistic Wellbeing
Cape Town
At a glance
Light House Holistic Wellbeing is an innovative oasis located on the 6th floor of The Barracks Apartments at 50 Bree Street, Cape Town City Centre. It serves as a unique rooftop retreat offering a harmonious blend of yoga, meditation, and curated wellbeing experiences. This holistic venue transcends traditional wellness facilities, providing a serene environment where natural light and lush views create an immersive experience for personal rejuvenation.
The venue features a glasshouse setting filled with light and a saltwater pool that invites guests to relax and unwind while overlooking the urban landscape. With a focus on fostering mindfulness and healthy living, Light House Holistic Wellbeing offers a variety of unheated yoga classes grounded in traditional practices, breathwork, and focused intention. These classes are led by passionate instructors who prioritize presence and personal transformation.
Aside from yoga and meditation, Light House Holistic Wellbeing is also available for private hire and is ideal for hosting extensive workshops, intimate events, and unique wellbeing experiences. These offerings cater to both individuals and groups seeking moments of tranquility, creativity, and introspection. Events are held regularly, featuring breathwork and sound experiences that aim to soothe the nervous system and promote deep relaxation.
The venue provides several membership options, including yoga passes for those attending classes, a House Pass for added access to the rooftop lounge and pool, and a Full House Pass for comprehensive privileges. The onsite cafe, open to all visitors, offers a welcoming spot for a quick caffeine fix, encouraging patrons to linger and enjoy the tranquil environment. For those who seek a more immersive experience, the members' clubhouse offers a serene setting for relaxation and contemplation.