Best Extreme sports & adrenaline in Cape Town

Local Recommendations from our My Guide Cape Town team

Book Top Experiences and Tours in Cape Town:

If youʻre booking your trip to Cape Town last minute, we have you covered. Below are some of the top tours and experiences!

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Simon's Town: Half Day Shark Cage Diving Experience

ExperiencesNature & adventureWater activitiesOutdoor sportsToursOutdoor activitiesWater sportsMarine lifeSafaris & wildlife activitiesExtreme sports & adrenaline

Dive into the heart-pounding excitement of a shark cage diving experience in Simon's Town. Enjoy a guided snorkel or scuba cage dive with all necessary gear provided.

ZAR 4,503.00

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CAPE TOWN: QUAD BIKE FUN RIDE AT OSTRICH RANCH, DURBANVILLE

3 Reviews

ExperiencesOutdoor sportsGuided toursOutdoor activitiesNature & adventureExtreme sports & adrenalineDriving experiencesQuad & ATV tours

FUN FOREST AND BUSH QUAD BIKING TRAILS TWISTING THROUGH TREES AND AROUND BENDS. ALL RIDES ARE GUIDED, QUAD BIKES ARE EASY RIDE AUTOMATIC WHICH MAKES THIS SUITABLE FOR FIRST TIME RIDERS.

ZAR 600.00

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Gun Fun - Special Forces Indoor Shooting

16 Reviews

ExperiencesGun Fun - Special Forces Indoor ShootingExtreme sports & adrenaline

You may not be a Special Forces member, but that doesn’t mean you can’t feel like one–and fire some of the same weapons. Time: 30 – 60mins

ZAR 1,950.00

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Cape Town: Sand Dunes ATV Quad Bike Tour

58 Reviews

ExperiencesOutdoor activitiesOutdoor sportsGuided toursNature & adventureSightseeing on wheelsWheelchair accessibleToursDeals & DiscountsDriving experiencesDesert safarisQuad & ATV toursExtreme sports & adrenaline

Ride an ATV on the white sand dunes. Enjoy a guided experience in the vast dunes, from the uneven hills and lower dunes to incredible views of Table Mountain.

ZAR 416.00

~~From ZAR 489.00~~

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From Hermanus: Cruise with Shark Cage Dive and Lunch

181 Reviews

ExperiencesOutdoor activitiesWater activitiesToursWheelchair accessibleNature & adventureOutdoor sportsWater sportsExtreme sports & adrenalineMarine lifeCruises & boat toursSafaris & wildlife activities

Book the ultimate in thrill-seeking experiences and come eye to eye with the most respected animal in our ocean. Enjoy this once in a lifetime shark cage diving adventure.

ZAR 2,450.00

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Cape Town: Peninsula Road Bike Tour

22 Reviews

ExperiencesGuided toursNature & adventureOutdoor activitiesToursSightseeing on wheelsOutdoor sportsExtreme sports & adrenalineBike tours

Follow a coastal route along the Cape Peninsula and spectacular views along a challenging yet rewarding route. Distances range from 50 to 120km and caters for intermediate to advanced cyclists.

ZAR 1,228.00

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ATLANTIS DUNES: JEEP 4X4 TOUR, QUAD BIKE & GLAM SANDBOARDING

4 Reviews

ExperiencesToursSightseeing on wheelsOutdoor sportsOutdoor activitiesNature & adventureJeep & 4WD toursQuad & ATV toursDesert safarisDriving experiencesExtreme sports & adrenaline

Experience the ultimate adventure with our Triple Thrill Combo: off-road Jeep 4x4 escapade, exhilarating Quadbiking, and thrilling Sandboarding, all creating unforgettable memories.

ZAR 1,999.00

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Cape Town: Tandem Paragliding with views of Table Mountain

179 Reviews

ExperiencesOutdoor sportsToursOutdoor activitiesNature & adventureAir & helicopter toursExtreme sports & adrenalineViewing points

Book a tandem paragliding flight and come see Cape Town as never before. Marvel at spectacular views of Table Mountain, Sea Point, and Lions Head with an experienced pilot at the helm.

ZAR 1,750.00

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Cape Town: Guided Sand Boarding Experience at Atlantis Dunes

5 Reviews

ExperiencesToursOutdoor sportsGuided toursNature & adventureOutdoor activitiesExtreme sports & adrenaline

Feel the rush as you glide down the slopes on your board, surrounded by breathtaking coastal scenery. Create unforgettable memories in this thrilling, guided sand boarding experience.

ZAR 289.00

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Cape Town: Atlantis Quad Dune Safari With Return Transfers

1 Reviews

ExperiencesToursOutdoor activitiesSightseeing on wheelsNature & adventureOutdoor sportsGuided toursExtreme sports & adrenalineDriving experiencesQuad & ATV tours

Experience the thrill of riding a quad bike on a guided tour set on the dunes of Atlantis in Cape Town. Get your heart pumping as you glide among a panoramic desert backdrop and admire the landscapes.

ZAR 4,364.00

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Sandboarding experince, Atlantis Dunes Cape Town

2 Reviews

ExperiencesOutdoor activitiesOutdoor sportsNature & adventureToursExtreme sports & adrenalineDesert safaris

Experience the thrill of sandboarding at Atlantis Dunes! Glide down towering desert dunes, equipped with top-notch gear, and expert guidance for an unforgettable adventure.

ZAR 980.00

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