Best Extreme sports & adrenaline in Cape Town City Centre

Local Recommendations from our My Guide Cape Town team

Book Top Experiences and Tours in Cape Town:

If youʻre booking your trip to Cape Town last minute, we have you covered. Below are some of the top tours and experiences!

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Filter Extreme sports & adrenaline in Cape Town City Centre

Cape Town Sand Dunes ATV Quad bike tour & photos

39 Reviews

ExperiencesNature & adventureDay Trips FromOutdoor activitiesOutdoor sportsDay tripsToursGuided toursExtreme sports & adrenalineQuad & ATV toursDriving experiences

Experience the Witzands Aquifer Nature Reserve just outside of Cape Town for a guided quad biking adventure in a stunning landscape.

ZAR 499.00

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Cape Town: Witzands Aquifer Nature Reserve Quad Bike Tour

26 Reviews

ExperiencesGuided toursOutdoor activitiesOutdoor sportsToursNature & adventureSightseeing on wheelsDriving experiencesQuad & ATV toursExtreme sports & adrenaline

Head to the Witzands Aquifer Nature Reserve (Atlantis Dunes) in Cape Town for a guided quad biking trip. Explore the open dunes and admire the surrounding landscape on a fun and free-flowing ride.

ZAR 489.00

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Cape Town Two Oceans Scenic Helicopter flight Day Tours

1 Reviews

ExperiencesToursGuided toursNature & adventureAir & helicopter toursSightseeingViewing pointsExtreme sports & adrenaline

A shared helicopter flight day tour for 12 min over Two Oceans and a private vehicle transfer from your Cape Town hotel.

ZAR 8,000.00

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SUP Ocean Tour

ExperiencesWater activitiesOutdoor activitiesOutdoor sportsNature & adventureToursExtreme sports & adrenalineWater sports

Nestled along the breathtaking coastline of Cape Town, come with us on a 90min stand up paddleboarding experience for all water enthusiasts and adventure seekers alike.

ZAR 780.00

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Half-Day Rock Climbing on Table Mountain

1 Reviews

ExperiencesToursNature & adventureOutdoor sportsOutdoor activitiesExtreme sports & adrenalineClimbing experiences

Climb Table Mountain high above Cape Town's vibrant streets & white beaches with our dedicated guides ensuring your safety and excitement.

ZAR 2,900.00

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Cape Town: Table Mountain Gravity Scooter Tour

11 Reviews

ExperiencesToursOutdoor activitiesScooters & MotorcyclesGuided toursSightseeing on wheelsOutdoor sportsNature & adventureExtreme sports & adrenaline

Experience Table Mountain by freewheeling down two different off-road tracks on a non-motorized scooter.

ZAR 1,239.00

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Cape Town: Guided Kayaking in Hout Bay

190 Reviews

ExperiencesOutdoor activitiesToursWater activitiesOutdoor sportsNature & adventureWater sportsExtreme sports & adrenaline

With state-of-the-art equipment embark on a scenic guided kayaking tour through Hout Bay.

ZAR 600.00

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Cape Town: Table Mountain Abseiling Experience

183 Reviews

ExperiencesLandmarks & monumentsOutdoor sportsToursOutdoor activitiesNature & adventureSporting venuesExtreme sports & adrenalineClimbing experiences

Embark on an outdoor adventure in Cape Town as you abseil down the side of Table Mountain. Descend the side of a sheer cliff and marvel at sweeping views of Camps Bay, the Atlantic Seaboard, and more.

ZAR 995.00

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Sandboarding with jeep - drive uphill

3 Reviews

ExperiencesNature & adventureToursOutdoor activitiesOutdoor sportsDesert safarisExtreme sports & adrenaline

Experience the ultimate adventure at Atlantis Dunes! Sandboarding down towering dunes and our 4x4 Jeep is an adrenaline-pumping taking you uphills, unforgettable thrill tirelesly.

ZAR 899.00

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Cape Town: Tandem Paragliding with Instructor

259 Reviews

ExperiencesNature & adventureOutdoor sportsToursOutdoor activitiesExtreme sports & adrenaline

Experience a tandem paragliding ride over Cape Town with a paragliding instructor.

ZAR 1,807.00

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Cape Town: 2 Oceans Helicopter Flight with Boat Tour Ticket

393 Reviews

ExperiencesNature & adventureLuxury experiencesOutdoor activitiesWater activitiesGuided toursWheelchair accessibleToursAir & helicopter toursViewing pointsSightseeingExtreme sports & adrenaline

Take a scenic helicopter flight over one of the most beautiful cities in the world, and experience the beauty of Cape Town. Afterwards, discover the city from the water with a boat tour.

ZAR 5,150.00

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